Urad Dal (Lentils) Whole  
 
Ingredients: Urad Dal Whole
About the Product:

Whole Urad dal is used more like a chili or stew than a soup or dal. These lentil-like beans have black skins covering creamy white interiors. Whole urad dal derive their strong, earthy flavor from the black skins. Best when soaked for about 4 hours or overnight.

Note:

Pulses are one of the only sources of protein for the diet, other than meat. For vegetarians pulses are a vital part of the diet. For non vegetarians, pulses offer an alternative source of protein without the fat but with a lot of fiber. Also beans and lentils are rich in complex carbohydrates, vitamins and minerals.

 
 
Urad Dal (Lentils) Whole Urad Dal (Lentils) Chlika  Yellow Gram / Tyson Chick peas Urad Dal (lentils) without skin Moong Dal (Beans) Whole
Channa Dal Tuvar Dal Besan or Chick Pea Flour Moong Dal (Lentils)Chilka Moong Dal Split and without Skin